How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences. Many people react to such circumstances with a flood of strong emotions and a sense of uncertainty.
Participants will be taught the techniques and approaches to building personal resilience; they will be provided with exercises and routines that can be adopted on a daily basis; participants will build a reservoir of resilience against stressful events; they will also learn how to help build resilience in others.
Early Childhood Intervention dealing with the phenomenon of resilience and the role of protective factors in the lives of individuals who were born and raised under adverse conditions. Most research in this area has focused on short-term studies in middle childhood and adolescence. There has also been a growing interest in the life histories of adults who managed to overcome a cruel past successfully.
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